The fact that I lost any weight at all this week is something of a weight-loss miracle. I had a crazy week at work, putting in such long days that I never made it to the gym. Plus, I had a two-day meeting in New York City. Though fun and productive, the meeting was not diet-friendly. Cookies and brownies appeared in our conference room every afternoon and we went out to dinner at a Cuban restaurant. Must have a mojito! I had to compensate with major deprivation the rest of the week.
With my new, "tell it like it is" scale, I've reset the stat tracker.
The stats:
weight lost this week: 1.2 pounds
weight lost to date: 1.2 pounds
Wednesday, March 24, 2010
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Wow, I'm impressed you lost weight, weight loss is never easy, but when you're off your routine it's even harder, CONGRATULATIONS!! A hard earned 1.2 pounds! Keep up the good work.
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