So I need some new rewards. While I like the occasional papaya, it doesn't give me the satisfaction of, say, a chocolate truffle. But I'm trying to make it work. Still, I think it would be best for the long term if I could adopt some non-food rewards. One of my Christmas gifts was a gift certificate to a local day spa. I'm planning to use it at the 10 pounds lost point. But I need some treats of the more daily or weekly variety. Do you have any ideas for me?
The stats:
weight lost this week: 1.5 pounds
weight lost YTD: 4.0 pounds
No comments:
Post a Comment
I love hearing from you - thanks for taking the time to leave a message.